When we outsource creation, we outsource a piece of our humanity. The cure to consumption is creation — and you do not have to make everything to start.
Forgiveness is not for the person who hurt you. This is the most important thing to understand before any conversation…
Everything you can see in a human-made environment started as a thought. The chair you are sitting in. The screen…
Most people have never actually experienced JOY. They have experienced happiness, which is conditional. They have experienced relief, which is…
You deserve the greatest love imaginable. Not a version of love that is conditional, anxious, or built on performance. Not…
You absorb energy from your environment constantly. The stress of the person sitting next to you on the subway. The…
Other people can feel your energy before you speak a single word. You have experienced this. You have walked into…
Most people have never actually meditated. They have sat quietly. They have focused on their breath. They have tried to…
You have already experienced it. The friend who calls right as you were thinking about them. The knowing in your…
Dolphins do not hustle. They play. They rest. They move in flow. And they are among the most intelligent, socially…